Formerly the “Love, Food” Podcast

​​A podcast—and a movement—to fix diet culture. Because you don’t need fixing.

I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies.

We call this “Finding Your Food Voice,” and it’s vital we do it together.

Find YOUR food voice each week here on my website, or listen on your favorite podcast app.

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[Chat] Farewell to the Find Your Food Voice Podcast: A Reflection on a Decade of Letters and Rejecting Diets
April 7, 2026

In this final episode, Julie, Coleen, and Rachel share their reflections on the journey of the podcast, the...

[Chat] Unpacking the Netflix Documentary on America’s Next Top Model and Its Impact on Diet Culture (433)
March 24, 2026

In this episode, Julie Duffy Dillon, Rachel Popik, and Coleen Bremner reflect on the cultural and ethical implications of the long-standing...

[Letter] Intuitive Eating, IBS, and finding peace with food with Beth Rosen (432)
March 10, 2026

Julie Duffy Dillon chats with GI dietitian Beth Rosen to explore the complex relationship between food, GI d...

[Chat] Mike Tyson Superbowl Ad and How Body Positivity Isn’t Trending (431)
February 24, 2026

In this episode, Julie Duffy Dillon, Rachel Popik, and Coleen Bremner unpack the profound influence of the recent Super Bowl ad featuring M...

[Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald (430)
February 10, 2026

Julie Duffy Dillon hosts a letter from a listener grappling with body changes, diet struggles, and the grief of aging. Joined by somatic lif...

[Chat] A long goodbye as FYFV celebrates its 10 year birthday! (429)
January 27, 2026

In this heartfelt episode of Find Your Food Voice, Julie Duffy Dillon, Rachel Popik, and Coleen Bremner shar...

[Letter] Can I enjoy eating and promote health with Diabetes and PCOS? With Erin Phillips (428)
January 13, 2026

In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon and guest Erin Phillips discuss...

[Chat] What does a post-diet culture world look like? (427)
December 16, 2025

In this episode, Julie, Rachel Popik and Coleen Bremner explore the concept of utopian thinking in relation to diet culture and community h...

[Letter] What are the stories you’ve been told about menopause and aging with Deb Benfield (426)
December 2, 2025

In this episode of the Find Your Food Voice podcast, Julie Duffy Dillon and Deb Benfield explore the complex...

[Letter] How do I teach my kids healthy eating when my relationship with food is complicated with dietitian Heidi Schauster (425)
November 11, 2025

In this conversation, Julie Duffy Dillon and Heidi Schauster explore the complexities of food relationships,...

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Use Your Food Voice

Tell Your Story

Have something to say that you think others should hear? Share your message or inspiring story with our listeners. We love featuring experts and everyday people alike. Contact us here.

Write a Letter to Food

What if you could write a letter to Food—put pen to paper and hash out the love/hate relationship you have with Food and its undeserving power? What would you say? How would things change?

If you have a complicated relationship with Food and you’d like to explore it, here’s your chance to write to Food—and have Food “write” you back. Submit your letter here. Some may be read on-air.

Join together

Food Voice

PLEDGE

Diets don’t work–which means it’s not your fault they’ve never worked for you! Join me in taking a stand against diet culture:

Sign the pledge
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