A podcast—and a movement—to fix diet culture. Because you don’t need fixing.
I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies.
We call this “Finding Your Food Voice,” and it’s vital we do it together.
Find YOUR food voice each week here on my website, or listen on your favorite podcast app.
In this final episode, Julie, Coleen, and Rachel share their reflections on the journey of the podcast, the...
In this episode, Julie Duffy Dillon, Rachel Popik, and Coleen Bremner reflect on the cultural and ethical implications of the long-standing...
Julie Duffy Dillon chats with GI dietitian Beth Rosen to explore the complex relationship between food, GI d...
In this episode, Julie Duffy Dillon, Rachel Popik, and Coleen Bremner unpack the profound influence of the recent Super Bowl ad featuring M...
Julie Duffy Dillon hosts a letter from a listener grappling with body changes, diet struggles, and the grief of aging. Joined by somatic lif...
In this heartfelt episode of Find Your Food Voice, Julie Duffy Dillon, Rachel Popik, and Coleen Bremner shar...
In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon and guest Erin Phillips discuss...
In this episode, Julie, Rachel Popik and Coleen Bremner explore the concept of utopian thinking in relation to diet culture and community h...
In this episode of the Find Your Food Voice podcast, Julie Duffy Dillon and Deb Benfield explore the complex...
In this conversation, Julie Duffy Dillon and Heidi Schauster explore the complexities of food relationships,...
Finally—a course that dispels the “PCOS BS” and gives you the power to live your best life with PCOS.
You don’t have to believe the lies.
PCOS Power is the truth YOU
need to know about your condition.
Have something to say that you think others should hear? Share your message or inspiring story with our listeners. We love featuring experts and everyday people alike. Contact us here.
What if you could write a letter to Food—put pen to paper and hash out the love/hate relationship you have with Food and its undeserving power? What would you say? How would things change?
If you have a complicated relationship with Food and you’d like to explore it, here’s your chance to write to Food—and have Food “write” you back. Submit your letter here. Some may be read on-air.
Diets don’t work–which means it’s not your fault they’ve never worked for you! Join me in taking a stand against diet culture:
Sign the pledgePCOS doesnt have to be a four-letter word. Learn how you can start to expose the lies and half-truths around PCOS in this easy-to-read roadmap.
Download now